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Find them here and on beachbody on demand! I have also included copies of the portion control diet. 21 day fix workout calendar. Download or print the 21 day fix workout schedule in excel or pdf format.
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The 21 day fix is a diet and exercise plan that can help you lost up to 15 pounds in three weeks. Down below you have the 21 day fix workout schedule and workout calendar for the popular home fitness program from. It supports healthy eating and encourages exercise, but it may be too restrictive of. Looking for workout calendars, printable workout logs, or trackers for your favorite beachbody workout programs?